Cyclical living is a one day workshop to explore the four unique phases of the menstrual cycle. the permission to flow with the natural rhythm of our cycle isn’t something many of us have been given.
This workshop will cover the hormonal, emotional and energetic components to each phase of the cycle through a blend of open discussion, reflection + meditation. We will explore our current relationship to our cycle and practical ways to deepen this connection through self-love tools and phase-specific rituals.
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